Lexington, MI Yoga Classes 

My journey of Health and Wellness started when I was 15 and my aunt got me a book called  Meditation for Dummies and a yoga mat. I added yoga to my self-care and exercise program and have practiced yoga to help guide me through transitions of stress over the years.  I pursued a certificate in mediation coaching in 2021 and have since become certified to teach Yoga! 
     I take pride in guiding my students to feel centered and creating a grounding and calming atmosphere.  As I guide you through the flow, I explain modifications you may need to be more comfortable during your yoga class. While I will always be a Student of Yoga, I take pride in sharing my passion for stress management with my clients and students alike!